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Welcome to Nature's Essentials
02:31

Welcome to Nature's Essentials

What to expect when you walk through the door!
Oncology Massage
01:26

Oncology Massage

The session is customized for individuals with cancer or a cancer history to provide a safe and effective massage.
Swedish Massage
00:53

Swedish Massage

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Deep Tissue Massage
01:00

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
About Anna
01:25

About Anna

Anna is a Licensed Massage Therapist and the owner of Nature’s Essentials. She graduated from the Institute of Natural Therapies in June 2017. Anna has brought together her business intuition with her wellness knowledge to create a unique environment. Watch to learn more!

Nature's Essentials massage & Wellness

The full story of How & Why Knot Away was created
03:33

The full story of How & Why Knot Away was created

A more in depth look at the Knot Away Massage Ball
A brief history of how Knot Away came to be
01:40

A brief history of how Knot Away came to be

This video tells a little of the story of the creation of Knot Away
Why is Knot Away better than a tennis ball?
00:35

Why is Knot Away better than a tennis ball?

A brief explanation on why Knot Away Massage ball is more effective than a tennis ball
Using the Knot Away on your hips and glutes
00:48

Using the Knot Away on your hips and glutes

This video describes how to use the Knot Away on your hips and gluteal area. Find out more at www.tryknotaway.com
Using the Knot Away on your back
00:50

Using the Knot Away on your back

This video describes how to use the Knot Away on your back. You can find out more at www.tryknotaway.com
Using the Knot Away on your arms
00:46

Using the Knot Away on your arms

This video describes how to use the Knot Away on the muscles of your arms. Find out more at www.tryknotaway.com
Using the Knot Away on your shoulders and chest
00:43

Using the Knot Away on your shoulders and chest

This video shows how to use the Knot Away on your shoulders and chest area. You can find out more at www.tryknotaway.com
Using the Knot Away on the head and neck
00:48

Using the Knot Away on the head and neck

This video explains the best way to use the Knot Away to relieve head and neck pain. You can find out more at www.tryknotaway.com
Introduction to the Knot Away
00:45

Introduction to the Knot Away

The Knot Away muscle relief ball is designed to keep you off the floor and put you in control of the amount of pressure you want to use to bring relief to tired, sore, achy muscles of the upper body. You can find out more information at www.tryknotaway.com

Knot Away

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